News — Kombucha

Kombucha is a health drink made by fermenting tea and sugar, and it has gained popularity in recent years. This beverage is rich in probiotics and various nutrients, offering several health benefits. In this blog, we will explore the main benefits of kombucha. 1. Improved Digestive Health Kombucha contains beneficial bacteria and yeast that help balance the gut microbiome. This can improve digestion and alleviate symptoms of digestive issues such as constipation and diarrhea.   2. Immune System Support Kombucha is packed with vitamin C and various antioxidants, which can help strengthen the immune system. Antioxidants remove harmful free radicals...